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Chipotle Caldo De Mariscos("7seas soup")

Before you jump to Chipotle Caldo De Mariscos("7seas soup") recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. While we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

Initially, you should be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to chipotle caldo de mariscos("7seas soup") recipe. You can cook chipotle caldo de mariscos("7seas soup") using 22 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Chipotle Caldo De Mariscos("7seas soup"):

Use 4 of diced potatoes.
Prepare 2 of diced zucchini.
Get 2 of diced chayote*mexican squash*.
Get 1 cup of diced carrots.
Get 1/2 bunch of diced cilantro.
Take 1/2 of finely diced jalapeño.
Prepare 1/2 of white onion diced.
Provide 3 clove of garlic finely diced.
Take 6 cup of water.
Take 1 tbsp of cooking oil.
You need of seasonings.
Prepare 1 of garlic salt.
Provide 1 of old bay seasoning.
Provide 1 of chicken bullion.
Use 1 of oregano.
Prepare 1 of ground cumin.
Get 1 of salt.
Provide 3 tbsp of Chipotle paste.
Take of seafood.
You need 1 of tilapia fillet or fish of choice.
Provide 1 of Mariscos seafood mix*shrimp,crab,clams,crab legs,octopus.
You need 8 of large shrimp with head on.

Steps to make Chipotle Caldo De Mariscos("7seas soup"):

Start by dicing all your vehhies and set aside.
Now clean your shrimp buy cutting back and taking out vein, wash and add to a small pot boil till shrimp are cooked about 6 to 7 minutes let sit in stock.
Wash all your Mariscos seafood mix set aside.
In a small pot add in your diced potatoes and carrots boil till just tender rinse and set aside.
In a large stock pot add in 1 tablespoon oil heat then add in onion, garlic, and jalapeño cook about 3 minutes add in all seasonings as desired, I say desired cause you'll need to taste once you add your water and go from there..
Now add in your water and bring to a boil. Add in your diced chiote, cook about 5 minutes then add in your zucchini cook till tender..
Once your veggies are tender add in your potatoes, now taste for seasonings strain your shrimp stock and add to large stock pot , also Add in your fish and seafood mix simmer then add in your shrimp, and Chipotle paste turn off. Serve with cilantro, limes and tapatio hot sauce..enjoy.
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