Simple Way to Prepare Speedy Chinese fried Rice

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Before you jump to Chinese fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to chinese fried rice recipe. You can cook chinese fried rice using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chinese fried Rice:

1. Take 1 kg of Boiled rice.
2. Get of Chicken ½ kg (boiled pieces).
3. Get 1/2 cup of Oil.
4. Use 1 cup of onion slices.
5. Prepare 1 tbls of garlic chopped.
6. You need 1 tbls of Soya sauce.
7. Provide 1 tbls of Vinegar.
8. Get 1/2 tbls of Chinese salt.
9. You need 1/2 tbls of Salt.
10. You need 1 tsp of cumin seeds powder.
11. Prepare 1 tsp of Black pepper.
12. Use 2 cups of Cabbage.
13. Use 1 cup of Carrot.
14. Provide 1 cup of Capsicum.
15. Provide 1 cup of Peas.
16. Prepare 1/2 tsp of yellow colour.
17. You need 2 cup of chicken stock.

Steps to make Chinese fried Rice:

1. In a Wok, heat up oil and cook onions till soft, add garlic chopped in it and mix. Add boiled chicken pieces in it, add salt, black pepper and cumin seed powder cook well..
2. Then add vegetables in the chicken and add Chinese salt in it, add soya sauce and vinegar. Cook till the vegetables tender..
3. At last add boiled rice in it and stir fry on high flame. After a minute add yellow colour and cover it for dum for 5 minutes..
4. Chinese fried rice is ready to serve. Yummy,, tasty and healthy..

Chinese fried rice is the quintessential comfort food. Think of it—a bowl of steaming white rice cooked to just the right consistency, filled with bits of meat and vegetable. This restaurant-style Chinese Fried Rice recipe is the best ever! Keep reading to learn how to make homemade fried rice with this. Chinese Egg Fried Rice (Yangzhou Fried Rice) China Sichuan Food.

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