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Green Chilli Sauce

Before you jump to Green Chilli Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to green chilli sauce recipe. To make green chilli sauce you need 10 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Green Chilli Sauce:

Use 300 g of Green Chillies.
You need 1 tbsp of Oil.
Prepare 4 clove of Garlic.
You need 2 inch of Ginger.
Provide 1 tsp of Salt.
Prepare 1/4 cup of Water.
Take 1/2 cup of Vinegar.
You need 1/4 tsp of Cumin powder.
Provide 1/2 tsp of Coriander powder.
Take 1 tsp of Sugar.

Instructions to make Green Chilli Sauce:

Wash green chillies, remove stems and cut in slices..
Peel off garlic cloves and ginger..
Heat 1 tbsp oil and sauté garlic cloves and ginger pieces until it turns golden brown..
Now add sliced chillies, 1 tsp salt and sauté for 5 minutes..
Add 1/4 cup water and mix well..
Cover and cook 10 minutes or until chilli softens completely..
Cool completely and transfer to the blender..
Add 1/2 cup vinegar and blend to smooth paste..
Now heat 2 tbsp oil in a pan and add cumin powder and coriander powder..
Add in prepared chilli paste and saute for 2 minutes..
Add1 tsp sugar and mix well..
Finally, cool the chilli sauce completely and enjoy for 3 months when refrigerated..

Made from Jwala green chillies, tangy vinegar and spices, it can impart a delicious buzz to fried rice, noodles and your. Green Chili Pickle is a delightful way to spice up any meal. Indian meals are generally served with a variety of condiments, of which pickles are the most common. This is a rather hot and spicy pickle. The classic and spicy green chili sauce is a favorite amongst Indians who desire a spicier palette.

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